Christine Cody, Co-Founder

Certified Personal Trainer, ACSM 

Christine is a New York City-based personal trainer and fitness instructor driven to help others reach their fitness goals and become their best selves. She has experience teaching circuit style fitness classes designed to increase cardiovascular fitness, build muscle mass, and burn fat. She also has experience teaching TRX, foam rolling, and core targeted classes. She believes that you have the power to change your life through your fitness journey and is excited to help you unlock your potential. 

 

Jessica Rapp, Co-Founder

Registered Yoga Instructor, RYT-200

Jessica is a New York City-based yoga instructor passionate about helping others of all ages and abilities maximize their potential for overall health and wellness. Jessica completed her 200-hour RYT teacher training at Yoga Vida and went on to complete an advanced mentorship with Kat Fowler at Pure Yoga. Jessica sees yoga as a toolbox to improve daily life physically, emotionally, and spiritually on and off the mat and is excited to share these tools with others. Always a student, Jessica is constantly striving to reach her full potential and to help you reach yours. To learn more about Jessica, visit her website at www.jessicarappyoga.com